When the world speaks of health, it uses words like health of the economy, the national debt, or whether the Euro will survive. The health of people, although it is one hand clapping, is a proposition that is not affordable. The truth is that if the Congress found a way to afford to give free healthcare to everybody in the US or each person on the planet for that matter, the world would no closer to establishing real health than it is today. The situation would still be a hand needing a glove.
Brushing at least twice daily – This particular routine should be done every day. Keep in mind that using fluoride toothpaste can help. Make sure to purchase and use a new toothbrush once every 3 months.
When it comes to exercise, it is easy to say that if you had more money, you would work out more. That is the excuse I hear most, second only to “more time”. Sure, if we all had a live-in personal trainer, it would be easier to exercise. The point is, we don’t need that. The best exercise can come from the simplest and cheapest methods. Walking, running, playing with kids or doing calisthenics is all you need.
Ok; so, now we know that most people are getting sick because they are not spiritually aligned with their Creator’s laws and are eating unhealthy food. That being the case, it should be obvious that we need to repent and start taking action to fix the problem. So what should we do?
Okay, so we’ve discussed on Whole Foods, Water, Air, Sunshine, Exercise and Movement, Regeneration, Relationships and Passion. If you tie all of these things together, and you live by these, and you use them as a driving force that you want to include in your life, then you will have a great and healthy life. And that’s what this is all about, health and living, to do things the right way. You will certainly function properly and healthfully as well. So, are you including all of these in your life? I hope so.
We cannot make it rain so crops will grow. Nevertheless, we must believe that something beyond what we can see or touch exists will make it happen. That is the spiritual aspect of our being in good suc khoe.
If you’re not feeling very well, if you’re feeling ill and off-color, well, go for a walk in the sun. Expose your body to the sun and get 20-30 minutes of sunshine. You will feel the energy levels radiating out of you, you’ll feel a lot better afterwards, and it is amazing to see that it actually does you good. If it can make plants grow, make living things flourish, then it is bound to do you good as well. So, don’t just listen to those who are saying that the sun will do you a lot of damage, when it can actually do you a lot of good. It is a matter of managing and doing it properly. Sunlight is very important for health.
You don’t have to let yourself be molded into the corrupt system. If you have faith and trust in your Creator, he will bless you in all of your endeavors. In the end, righteousness is the only thing that will prevail. Everything wicked in this world will be cut down as the grass of the field. Take heed, repent, and make a difference in a world that desperately needs leaders willing to act upon truth and righteousness.